National Suicide Prevention Lifeline (988)
FreeNon-Profit
24/7 crisis support for anyone experiencing suicidal thoughts, emotional distress, or mental health crisis.
24/7 availabilityCrisis counseling
Visit →29+ trusted mental health resources, therapy platforms, and support communities worldwide.
29 resources
24/7 crisis support for anyone experiencing suicidal thoughts, emotional distress, or mental health crisis.
Free, 24/7 text support for people in crisis. Text HOME to 741741.
Global directory of crisis centers and suicide prevention resources worldwide.
The nation's largest grassroots mental health organization with education, support groups, and advocacy.
Leading nonprofit with free mental health screenings and resources.
International nonprofit dedicated to prevention and treatment of anxiety, depression, OCD, and PTSD.
Protects emotional health and prevents suicide for teens and young adults.
Nonprofit dedicated to children and families struggling with mental health and learning disorders.
Lead federal agency for research on mental disorders with evidence-based information.
Federal agency with treatment locator and national helplines for behavioral health.
NIH's portal providing trusted health information on mental health conditions.
Largest online directory of mental health professionals with insurance filters.
World's largest online therapy platform with licensed therapists via chat, phone, or video.
Online therapy platform for individuals, couples, and teens with psychiatry options.
Nonprofit providing affordable therapy sessions ($30-$80) with licensed professionals.
Popular meditation app with guided meditations, sleep content, and focus exercises.
Award-winning app for sleep, meditation, and relaxation with sleep stories.
World's largest free library with 100,000+ guided meditations from 10,000+ teachers.
Free guided meditations from UCLA's research center for stress and anxiety.
Free emotional support through trained volunteer listeners. Chat anonymously 24/7.
Digital health community where people share real stories and support each other.
Peer-led support groups for people with depression and bipolar disorder.
Leading resource for OCD education, advocacy, and treatment provider directory.
Support for veterans and first responders dealing with PTSD.
Leading nonprofit supporting individuals and families affected by eating disorders.
Leading resource on ADHD for children and adults with education and support.
UK's leading mental health charity with advice, support, and campaigns.
Australia's leading mental health organization for anxiety, depression, and suicide prevention.
Canada's nationwide mental health organization with programs across all provinces.
Disclaimer: This directory is for informational purposes only. Verify credentials before engaging with services.Crisis support →
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Suggest a ResourceMedical Disclaimer: This app is not a substitute for professional medical advice. Always consult qualified mental health professionals for proper diagnosis and treatment. In emergencies, contact 911 or 988 Crisis Lifeline.